Menu
Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

Menu
Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

Instagram

Join us for the first SŌW Speaker Series of 2025

Join us for the first SŌW Speaker Series of 2025 on January 27 at 5:30 PM:

A Holistic Approach to Healthcare Every Family Will Love
Featuring Dr. Dillon Huffer & Dr. Christian Schramm of Huffer Chiropractic

Discover natural healing techniques personalized for every patient and explore services like chiropractic care, functional health therapies, and cellular healing in this insightful session.

🎟️ Tickets are $35 and include a complimentary $25 SŌW Plated gift card. All proceeds benefit The Wall of Hope Organization, supporting local programs that educate on the food-mood connection and provide meals to families in mental health crises.

Seating is limited—reserve your spot today and take a step toward holistic wellness for the entire family!

Savor the flavors of the season with our Autumn Fl

Savor the flavors of the season with our Autumn Flatbread

Made with Sweet Potato Purée, Roasted Shallots, Goat Cheese, Brussel Sprout Leaves, Red Cabbage, Spiced Raisin Chutney, and Toasted Almonds—this vegetarian delight is a crowd favorite!

Perfect to start with, share, or enjoy as an appetizer alongside other dishes, it’s nutrient-rich good food that fuels your good mood.

Stop by during Happy Hour, Monday through Friday from 4–6 PM, and enjoy it for just $7!

#columbusfoodie #columbusfoodscene #columbusfood #columbusrestaurants #cbuseats #cbusfood #cbusfoodscene #614food #614foodie #614eats

New Year, Intentional Me – Join Dr. Emlah Tubuo, o

New Year, Intentional Me - Join Dr. Emlah Tubuo, owner of Powell Pharmacy, for the Intentional Living Experience and Brunch on Saturday, January 11th, from 12:00 PM to 2:30 PM at SŌW Plated. 🌿

Together, we’ll explore the Four Pillars of Intentional Living—Nutrition, Movement, Inner Alignment, and Positive Social Connections—to help you embrace a healthier, more fulfilled life.

Enjoy a handcrafted brunch, connect with like-minded individuals, and hear from an inspiring panel featuring experts in midlife health, fitness, nutrition, and intentional transformation.

Seats are limited, so grab your spot today and bring a friend along! Link in bio.

Today marks the last day of our 10-day brunch mara

Today marks the last day of our 10-day brunch marathon—but the good news is, our exclusive brunch menu is here for you every weekend from 10 AM to 3 PM, with daily breakfast also available during those hours.

Pictured here is the Acai Bowl—a vibrant, vegan, and gluten-free option crafted with organic ingredients like açaí sorbet, pecan maple granola, fresh berries, almond butter, banana coconut crumble, and cacao nibs.

It’s more than a meal; it’s fuel for a good food, good mood mindset, setting the tone for your healthiest year yet—in both body and mind. Join us for brunch or breakfast soon and start the year with nourishment that inspires!

#614eats #614food #614foodie #cbuseats #cbusfoodscene #614vegan #columbusrestaurants #columbusfoodies #columbusfoodscene #columbusbreakfast

POV: You found a restaurant in Columbus that suppo

POV: You found a restaurant in Columbus that supports both your body AND mind.

At SŌW Plated, we’re committed to your 2025 wellness resolutions with our sustainable, organic, and health-conscious menu designed to fuel you inside and out.

Start the year right with food that nourishes your body and boosts your mood—because true wellness is a balance of mind and body.

#columbusrestaurants #614eats #cbusfoodscene #614vegan #columbusfoodie #614food #cbusfoodie

SŌW Plated co-founder Sunny Fahlgren is stepping

SŌW Plated co-founder Sunny Fahlgren is stepping into 2025 with purpose, sharing her list of what’s in and what’s out for a healthier, more balanced year.

INS
✨ Brain health
✨ Hydration
✨ Personalized nutrition
✨ Contrast therapy
✨ Digital detox
✨ Nature therapy
✨ Reading
✨ Prioritizing sleep
✨ Pilates
✨ Intuitive eating

OUTS
❌ Overtraining
❌ Processed foods
❌ Ignoring mental health
❌ Single-use plastic
❌ High-stress environments
❌ Comparison
❌ Caffeine overuse
❌ Quick-fix wellness trends
❌ Artificial sweeteners

At SŌW Plated, we’re all about embracing wellness that feels good and works for you—whether that’s nourishing your body, calming your mind, or connecting with loved ones around the table.

What’s on your in and out list for the new year? Share below!

#2025trends

Ring in the New Year at SŌW Plated with great foo

Ring in the New Year at SŌW Plated with great food, good company, and the perfect cocktail to toast to 2025!

Our new Cold Brew Martini is here to keep your energy going all night long. 🍸

Made with Averna, Sweet Vermouth, Coffee Liqueur, Xocolatl Mole Bitters, and House Cold Brew, it’s smooth, bold, and just what you need to celebrate in style.

Gather your favorite people, sip, savor, and cheers to the year ahead. We’ll see you tonight!

#asseenincolumbus #columbusohio #columbusrestaurants #lifeincbus #lifeincolumbus

Brunch lovers, rejoice! Starting today, we’re

Brunch lovers, rejoice!

Starting today, we’re making your holiday dreams come true with 10 days of brunch—our weekend exclusive brunch menu served every day from 10 AM - 3 PM through January 5th. 🍳

Indulge in favorites like Shakshouka, Pecan Banana Bread French Toast, Short Rib Hash, and Huevos Rancheros.

With options for every lifestyle—dairy-free, gluten-free, vegetarian, and vegan—there’s something for everyone to enjoy.

Let’s celebrate what feels like the longest (and best) weekend ever—around the table, with incredible food, and the people you love most. See you soon!

#614brunch #columbusbrunch #cbusbrunch #614food #614eats #columbusfoodie #columbuseats #cbusfood #cbusfoodscene

Menu
Our Story
SŌW To Go
Private Dining
Catering
Events
Order
Reservations

Happy Hour at The Bar: Mon - Fri 5 pm - 7 pm | $5 House Wines | $6 Cold Pressed Cocktails | $7 Select Bar Apps