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Learn and grow with SŌW as part of our community of wellness, a modern word with ancient roots spread throughout Asia. The Global Wellness Institute defines wellness as the ever-active pursuit of activities, choices and lifestyles that lead to a state of holistic health. Just as holistic and natural self-preservation lifestyles connecting the mind, body and spirit sustained early civilization, the practice of wellness continues to play the same pivotal role for those of us living in the 21 st century. Thus, herein is the opportunity today for all of mankind. In our hands alone rests the power to harness wellness, along with ever-evolving Western medicine, such that both schools of thought run in parallel harmony for the greater good of humanity. Here at SŌW, we confess it’s a privilege to do everything we can to make the community we serve a healthier place to live, work and play.
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SPEAKER SERIES
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Eat, live and love what you SŌW. This distinguished speaker series welcomes the region’s most admired practitioners of health and wellness for candid “living room” styled conversations that promise to educate, entertain, and reward.
We invite you to join us for LIVE SŌW WELL the last Monday of every month on the beautifully appointed Patio at SŌW, a 4-season sanctuary draped in live tropical planting.
Showtimes are 5:30-6:30 p.m. With every $30 ticket, each guest receives a complimentary $25 SŌW gift card. Reserve now. Seating is limited.
Next Event:
A Functional Approach to Managing Stress
Presenting:
Dr. Marguerite Weston
Topic:
Dr. Weston combines a robust foundation of conventional medicine experience with the best of contemporary foundation medicine practices for a fresh and effective approach to optimizing health. Learn how stress impacts the body through cortisol, and how to manage symptoms of high and low levels by addressing root causes. This talk introduces tools and recommendations to take a proactive approach to managing your overall health and well-being.
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UPCOMING EVENTS
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PAST EVENTS
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November 25, 2024
Dr. Pam Popper
Strategies for Living a Healthy, Long Life
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October 28, 2024
Dr. Christopher Huff
Optimizing Heart Health Through
Nutrition and Exercise
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September 30, 2024
Achea Redd
Secrets to Cultivating a Positive Body Image Through Movement and Food
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August 26, 2024
Dr. Timothy Huerta
What Does it Mean and How Will it Make Healthcare Better?
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July 25, 2024
Dr. Emlah Tubuo
Pillars of Intentional Living
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June 24, 2024
Heidi Negron
Wellness Beyond the Physical
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May 20, 2024
Lawrence Funderburke
How Real Food and a Holistic Gameplan Can Help you Think Straight, Feel Great, and Move Better.
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April 29, 2024
Dr. Kara Wada
The Allergy Revolution: A Root Cause Approach to Healing & Becoming Immune Confident
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March 25, 2024
Pamela A. Popper
An Integrated Approach to Psychological Health
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FEBRUARY 26, 2024
Dr. Heather Walker
Preventative Wellness Routines That Improve Whole Family Wellness
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JANUARY 29, 2024
Brett Kaufman
Developing Space for Mental Health
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NOVEMBER 28, 2023
Dr. Myles Spar
Preventative medicine
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MARCH 27, 2023
Dr. Emlah Tubuo
There is more to health than prescriptions
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ARRIL 24, 2023
Stephen Ladd
The Truth about Stress & the Resolution of Dis-Ease
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JULY 24, 2023
Dr. Kayla Borchers
A Holistic Approach to Movement for the Active Family: Before, During and After Pregnancy
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AUGUST 28, 2023
Juan Alvarez
The Transformative Power of Mindfulness
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SEPTEMBER 25, 2023
Kelly Schmidt, RN, LDN
The Power of Glucose: Why Blood Sugar Control is Key to Acheving Optimal Health
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OCTOBER 30, 2023
Marguerite Weston, MD, IFMCP
Unraveling the Secrets of Longevity: 5 hacks for a healthier lifespan
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